For proactive healthy living.

Fitness 1 - For Parkinson’s and Memory Loss

December 13, 2017 10:00 am to December 13, 2017 11:00 am Save to calendar

At Bethesda Hospital 559 North Capitol Boulevard, Saint Paul, MN 55103, USA


The Bethesda Outpatient Services is happy to offer Fitness 1 for Parkinson’s and Memory Loss, which provides unique exercise opportunities that stress important components:

  • Cardiovascular   
  • Stretching
  • Strengthening
  • Balance

Be ready to be exercise, challenge your strength, balance, flexibility and have fun!

  • Time and days: 10 to 11 am, Tuesday, Wednesday, Thursday and Friday
  • Location: Capistrant Center at Bethesda Hospital B-Level Physical Therapy Gym
  • Cost: $5 per session. Scholarships available

Dress in comfortable clothes and tennis shoes.

New participants call to schedule a FREE fitness assessment. Meet with a physical therapist for a 30-minute assessment, where the therapist will evaluate your walking, balance, strength and more. This assessment will help the therapist make recommendations for the program that will best meet your needs.

Please call 651-326-2150 to schedule a fitness assessment.

2017-12-13 10:00:00
2017-12-13 11:00:00

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