Embrace the possibilities of your journey to whole family wellness

Our family wellness program provides a fun way for families to work toward their goals together. We’ll start with an overall assessment, provide tools for healthy eating and fitness, and work with your family to become healthier in mind, body and spirit.

This package includes:

• Fun and interactive fitness
• Healthy eating using non-diet approach
• Lifestyle tools and coaching
• Adult and child wellness assessments
• 8 sessions with Ways to Wellness professionals:
  
  • Initial family wellness assessment (90 minutes)
  • 4 sessions with Nutrition & Fitness Specialist (30 minutes)
  • 2 sessions with Health and Wellness Coach (30 minutes)
  • Family wellness re-assessment (90 minutes)

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• Prices and details