Payment

Payment is required at your first appointment. Payment options include:

• Credit card - VISA, Master Card, Discover, American Express
• Check - payable to Woodwinds
• Cash

We currently do not bill insurance companies for our services. We are happy to provide a certificate of completion and receipt in the event that you would like to receive reimbursement from a flexible spending account or other insurance-based wellness program.

At least a 24-hour notice of cancellation, made during business hours.

Prices

Mix and Match - Personal Training, Nutrition Counseling, and/or Health & Wellness Coaching

• 30-minute session
  • Single session (30 minutes) - $50
  • 5-session package (30 minutes) - $210
  • 12-session package (30 minutes) - $480
  • Duo 12-session package (30 minutes) - $765 ($382 each)
• 1-hour session
  • Single session (60 minutes) - $85
  • 12-session package (60 minutes) - $765

Wellness Assessment - $199

Pilates Reformer Training

• Single 45-minunte Session - $59
• Pilates Reformer (5 pack) - $225
• Pilates Reformer (12 pack) - $499
• Duo - Five (5) 45-minute Session - $199
• Duo 12-session package - $399

Give Us 60 Days - $649

Group Fitness - $35 per month

Metabolic Testing

• Metabolic Testing only (30 minutes) - $85
• Metabolic Testing plus 30-minute Nutrition Session - $125