Many people have experienced success with Ways to Wellness. Here are a few of their stories.
I was a fairly physically fit individual through my high school years. However, once I finished my undergraduate degree and began working I seldom made time for working out. I really started to notice the impact of my sedentary lifestyle when I reach my early 30s and had a family with two small children. Read more >>
When I had twin daughters in 2004, I lost the 50-plus pregnancy pounds pretty easily breastfeeding two hungry babies. However, when I stopped breastfeeding nine months later, the weight started coming back on, and I reached my highest non-pregnancy weight in 2008. I knew I had to do something.
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My success story did not begin when I entered the door into Brenda's office at Ways to Wellness. It was actually the beginning of yet another form of healing that needed to take place on my journey. I had experienced many traumatic experiences in my life that led to more than one form of unhealthy behaviors, one of them being an addiction to food. Read more >>
"I used to be a fast food junkie," says Tony Kasella, 41, Ways to Wellness client. "I tried to lose weight on my own, but I wasn't successful." So after several unsuccessful weight-loss attempts, he decided to give Ways to Wellness a try. Read more >>