HealthEast Ways to Wellness, located on the Woodwinds Health Campus in Woodbury, MN, provides a variety of services to optimize your well-being. We empower our clients to find and seek ways to live a balanced life.
Ways to Wellness isn't just about eating healthy or losing weight. It’s about creating a program that is customized to you and your goals. It’s about looking at the entire person and not just one or two things about their body or lifestyle. We help you create a plan that can be implemented and followed - not a quick solution to a long-term issue. It’s about changing your point of view from “why bother” to “why not”. Whether you need help with motivation, weight loss, fitting in fitness, or reducing your stress, our expert staff of health care professionals is here to help you achieve your goals.
Start now. A healthier you awaits.
Don’t know where to begin?
- Watch this video for an overview of our services.
- Call 651-232-1926 to schedule a free 30-minute consult with one of our staff members to see what program or service is right for you. Our nutrition, fitness, and health and wellness coaching appointments are all interchangeable.
- Or, you can attend a free information session and tour at the following times:
- First Wednesday of each month: Noon to 12:30 pm
- Third Tuesday of each month: 4:30 to 5 pm
Hours of operation
- 24/7 membership: 24 hours a day
- Office hours: 9 am to 5 pm Monday through Thursday, and 9 am to 2 pm on Friday
- Individual appointments: 6 am to 7:30 pm Monday through Thursday, and 5:30 am to 2:30 pm on Friday
- Virtual appointments are also available via Skype