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Women’s Care Calendar of Events

2008
August
5	Free Health Screening: National Night Out in North St. Paul Christ Lutheran Church - North St. Paul 6 to 9 pm
6	Breast Cancer Support Group St. Joseph's Hospital Rehab Conference Room 11:30 am to 1:00 pm
6	Look Good...Feel Better Maplewood Professional Building (St. John's Hospital) Watson Education Center 10 am to 12 pm
11	Leukemia Patient and Caregiver Support Group St. Joseph's Hospital Family Lounge - 4th Floor 11:30 am to 1:00 pm
12	Free Vein Screenings HealthEast Optimum Rehabilitation; Woodwinds Health Campus 4:30 to 7 pm
13	Ways to Wellness - Free Community Seminar Woodwinds Health Campus Oak Center 4 to 5 pm
20	Menu Planning Woodwinds Health Campus 5 to 6 pm
20	Breast Cancer Support Group St. John's Hospital Watson Education Center 7 to 8:30 pm
23	Free Health Screening Frogtown Community Health Fair 10 am to 2 pm
September
3	Breast Cancer Support Group St. Joseph's Hospital Rehab Conference Room 11:30 am to 1:00 pm
7	Free Health Screenings Eye Works; Inver Grove Heights 11 am to 2 pm
8	Leukemia Patient and Caregiver Support Group St. Joseph's Hospital Family Lounge - 4th Floor 11:30 am to 1:00 pm
8	Optimal Bone Health Exercise Program HealthEast Optimum Rehabilitation; Maplewood 4:30 to 6 pm
9	Celebrating Midlife Women: My “Plumbing” is Leaking – What Can I Do? Rudy's Redeye Grill & White Bear Country Inn 6:30 to 8:30 pm
10	Ways to Wellness - Free Community Seminar Woodwinds Health Campus 4 to 5 pm
15	Optimal Bone Health Exercise Program HealthEast Optimum Rehabilitation; Maplewood 4:30 to 6 pm
16	What is health and wellness coaching? Maplewood Library 7 to 8 pm
17	Exercising After Breast Cancer Shoreview Community Center 1:30 to 3 pm
17	Breast Cancer Support Group St. John's Hospital Watson Education Center 7 to 8:30 pm
18	Pelvic Floor Toning HealthEast Optimum Rehabilitation; Maplewood 6:30 to 7:30 pm
22	Optimal Bone Health Exercise Program HealthEast Optimum Rehabilitation; Maplewood 4:30 to 6 pm
24	Pelvic Floor Toning HealthEast Optimum Rehabilitation; Maplewood Suite 200 6:30 to 7:30 pm
24	Introduction to Mind Body Wellness Woodwinds Health Campus 5 to 6 pm
24	Exercising After Breast Cancer Shoreview Community Center 1:30 to 3 pm
29	Optimal Bone Health Exercise Program HealthEast Optimum Rehabilitation; Maplewood 4:30 to 6 pm
30	Women's Therapy Group Beam Professional Building Out-patient Behavioral Health 5:30 to 7 pm
October
1	Exercising After Breast Cancer Shoreview Community Center 1:30 to 3 pm
1	Breast Cancer Support Group St. Joseph's Hospital Rehab Conference Room 11:30 am to 1:00 pm
6	Optimal Bone Health Exercise Program HealthEast Optimum Rehabilitation; Maplewood 4:30 to 6 pm
8	Ways to Wellness - Free Community Seminar Woodwinds Health Campus 4 to 5 pm
8	Exercising After Breast Cancer Shoreview Community Center 1:30 to 3 pm
8	Pink Pilates HealthEast Optimum Rehabilitation; Maplewood 4 to 5:30 pm
13	Leukemia Patient and Caregiver Support Group St. Joseph's Hospital Family Lounge - 4th Floor 11:30 am to 1:00 pm
14	Celebrating Midlife Women: Breast Cancer Prevention: 101 Rudy's Redeye Grill & White Bear Country Inn 6:30 to 8:30 pm
15	Pink Pilates HealthEast Optimum Rehabilitation; Maplewood 4 to 5:30 pm
15	Exercising After Breast Cancer Shoreview Community Center 1:30 to 3 pm
15	Breast Cancer Support Group St. John's Hospital Watson Education Center 7 to 8:30 pm
20	Optimal Bone Health Exercise Program HealthEast Optimum Rehabilitation; Maplewood 4:30 to 6 pm
22	Food and Mood Woodwinds Health Campus 5 to 6 pm
22	Exercising After Breast Cancer Shoreview Community Center 1:30 to 3 pm
22	Pink Pilates HealthEast Optimum Rehabilitation; Maplewood 4 to 5:30 pm
23	Your Diet - Your Life Maplewood Library 6:30 to 8 pm
27	Optimal Bone Health Exercise Program HealthEast Optimum Rehabilitation; Maplewood 4:30 to 6 pm
29	Pink Pilates HealthEast Optimum Rehabilitation; Maplewood 4 to 5:30 pm
November
3	Optimal Bone Health Exercise Program HealthEast Optimum Rehabilitation; Maplewood 4:30 to 6 pm
5	Breast Cancer Support Group St. Joseph's Hospital Rehab Conference Room 11:30 am to 1:00 pm
10	Leukemia Patient and Caregiver Support Group St. Joseph's Hospital Family Lounge - 4th Floor 11:30 am to 1:00 pm
10	Optimal Bone Health Exercise Program HealthEast Optimum Rehabilitation; Maplewood 4:30 to 6 pm
11	Celebrating Midlife Women: Stress Survival Rudy's Redeye Grill & White Bear Country Inn 6:30 to 8:30 pm
12	Ways to Wellness - Free Community Seminar Woodwinds Health Campus 4 to 5 pm
17	Optimal Bone Health Exercise Program HealthEast Optimum Rehabilitation; Maplewood 4:30 to 6 pm
19	Grocery Shop with a Dietitian Kowalski's Market - Woodbury 5 to 6 pm
19	Understanding Lymphedema Woodwinds Health Campus Oak Center 7 to 8:30 pm
19	Breast Cancer Support Group St. John's Hospital Watson Education Center 7 to 8:30 pm
December
3	Breast Cancer Support Group St. Joseph's Hospital Rehab Conference Room 11:30 am to 1:00 pm
8	Leukemia Patient and Caregiver Support Group St. Joseph's Hospital Family Lounge - 4th Floor 11:30 am to 1:00 pm
9	Celebrating Midlife Women: Answers to your Aching Questions Rudy's Redeye Grill & White Bear Country Inn 6:30 to 8:30 pm
10	Ways to Wellness - Free Community Seminar Woodwinds Health Campus 4 to 5 pm
17	Menu Planning Woodwinds Health Campus 5 to 6 pm
17	Breast Cancer Support Group St. John's Hospital Watson Education Center 7 to 8:30 pm
2009
January
13	Celebrating Midlife Women: Menopause – Your Spectrum of Options Rudy's Redeye Grill & White Bear Country Inn 6:30 to 8:30 pm
21	Introduction to Mind Body Wellness Woodwinds Health Campus 5 to 6 pm
February
10	Celebrating Midlife Women: Heart of a Woman Rudy's Redeye Grill & White Bear Country Inn 6:30 to 8:30 pm
March
10	Celebrating Midlife Women: Live in the Now Rudy's Redeye Grill & White Bear Country Inn 6:30 to 8:30 pm
April
14	Celebrating Midlife Women: Tired of Feeling Tired? Rudy's Redeye Grill & White Bear Country Inn 6:30 to 8:30 pm
May
12	Celebrating Midlife Women: Osteoporosis – The Silent Disease Rudy's Redeye Grill & White Bear Country Inn 6:30 to 8:30 pm
June
July

Quick Class Links

Women’s Care Calendar of Events

2008

August

5

6

6

11

12

13

20

20

23

September

3

7

8

8

9

10

15

16

17

17

18

22

24

24

24

29

30

October

1

1

6

8

8

8

13

14

15

15

15

20

22

22

22

23

27

29

November

3

5

10

10

11

12

17

19

19

19

December

3

8

9

10

17

17

2009

January

13

21

February

10

March

10

April

14

May

12