The Gift of Silence
Stress caused by the hustle and bustle around the holidays can be harmful to your health. Taking the time to relax and enjoy life may be exactly what the doctor ordered. Take 45 minutes to find your meaning for the season with guided relaxation and simple yoga/stretching.
Cost: Free, but registration is required.
Hosted by: HealthEast Ways to Wellness
The event will start on: Dec 16, 2013 12:15 pm
And will end on: Dec 16, 2013 1:00 pm
At Woodwinds Health Campus
1925 Woodwinds Drive