Our 11-week training clinics are designed for everyone — from walkers to experienced runners.
It's a fun way to:
Clinics meet weekly and include presentations, health tips and training schedules to meet individual goals.
Coaches will give you the motivation to succeed. They'll help beginners get started and challenge experienced runners.
Click here for a brochure and registration form (pdf).
At the start of the running clinics, you can choose to have your body mass index (BMI), blood pressure and cholesterol tested. The same screening tests are offered after the completion of the clinics. You'll feel healthier and be able to watch your tests improve.
Weekly clinics begin Tuesday, May 13 at the Como Park Picnic Pavillion in St. Paul at the northwest corner of Horton and Lexington Avenues. Click here for a map.
5:30 pm - Kick-off and speaker
6:15 pm - Coaches will lead groups on a walk/run
Click here for a registration form (pdf). Fill out the form and mail or fax it back, along with the registration fee. Payment is accepted by check, MasterCard or Visa.
The fee for the 10-week clinic is:
Return the registration form to:
Jodi Mammenga
St. Joseph's Hospital
69 W. Exchange St.
St. Paul, MN 55102
Fax: 651-232-3742
For more information or to register by phone, call Jodi at 651-326-3538.
The training clinics are a great way to get ready for the Boston Scientific Heart of Summer 5K/10K Walk/Run.
You can get $5 off the race registration fee when signing up for the training clinics. See the registration form for details.
The Heart of Summer event will be held July 26 at Lake Nokomis in Minneapolis. A portion of the race proceeds will benefit the HealthEast Women's HeartAdvantage program.
To learn more, go to www.heartofsummer.org.
The training clinics and event are sponsored by Boston Scientific and HealthEast Care System.
