Pathways to Better Health

Are you struggling to live a full life in spite of problems caused by a chronic health condition? Chronic health conditions can cause life-changing situations for you and those around you.

It can seem like your chronic health condition manages you, rather than you managing your condition. But it doesn't have to be that way. Research has shown that people who learn to manage their condition generally feel healthier. Knowing you're in control can impact your life and emotions. Additionally, a well-managed condition may help prevent long-term problems.

Helping you manage your health

HealthEast offers Pathways to Better Health classes to teach people living with chronic conditions and their caregivers self-management skills.

To get you started, here are some online self-management resources: