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Tonic: A Resiliency and Mind-Body Skills Series

January 22, 4:30 pm to January 22, 6:00 pm Save to calendar

At HealthEast Ways to Wellness 1825 Woodwinds Drive, Woodbury, MN 55125, USA

Categories: Wellness, Well-being

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Here is your opportunity to refuel! In this restorative six-week group series, you will experience a variety of mind-body practices designed to promote a sense of calm, joy, connection, and inner strength. A few of the practices you will explore are moving meditation, guided imagery and mindfulness.

  • Dates: January 22, 29, February 5, 12, 19 and 26 from 4:30 to 6 pm
  • Instructor: Lisa Somerville, NBC-HWC
  • Cost: $250
  • Registration: Register for classes and view the most up-to-date information at healtheast.org/wellnessrsvp. Pre-payment is required for all classes. All classes subject to change. 

See all current class offerings in our January - March 2018 class catalog.


2018-01-22 16:30:00
2018-01-22 18:00:00

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