Classes

For proactive healthy living.
Classes

Anti-Inflammatory Eating for Weight Loss

September 26, 5:00 pm to September 26, 6:00 pm Save to calendar

At HealthEast Ways to Wellness 1825 Woodwinds Drive, Woodbury, MN 55125, USA

Categories: Wellness, Well-being

Back


Did you know that inflammation could be sabotaging your weight loss efforts? Inflammation in the body contributes to weight gain and can lead to unhealthy food cravings. In this class, we’ll discuss the ways your body becomes inflamed, calculate your nutrition needs together and you’ll leave with a sample meal plan, list of anti-inflammatory foods to implement, and action steps to take to get closer to feeling your best!

  • Dates: Tuesday, September 26 from 5 to 6 pm
  • Instructor: Megan Green, RD, LD
  • Cost: $25
  • Registration: Register for classes and view the most up-to-date information at healtheast.org/wellnessrsvp. Pre-payment is required for all classes. All classes subject to change.

 

See all current class offerings in our July - September 2017 class catalog.


2017-09-26 17:00:00
2017-09-26 18:00:00

Search for a class or event

Use any combination of the following to find a specific class or event


All classes
Reset