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Switch: How to Create Lasting Change

September 14, 6:30 pm to September 14, 7:30 pm Save to calendar

At HealthEast Ways to Wellness 1825 Woodwinds Drive, Woodbury, MN 55125, USA

Categories: Wellness, Well-being

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Emotion can overwhelm the rational mind and derail our best intentions. Discover what is holding you back from lasting change and make a plan to move forward. This class will dive into understanding that when dealing with change, your emotions and rational mind (reasoning) can work together instead of in opposition to achieve lasting change. Participants are encouraged to read the book Switch: How to Create Lasting Change by Dan and Chip Heath.

  • Dates: Thursday, September 14 from 6:30 to 7:30 pm
  • Instructor: Beth Dierkhising
  • Cost: $25
  • Registration: Register for classes and view the most up-to-date information at healtheast.org/wellnessrsvp. Pre-payment is required for all classes. All classes subject to change.

 

See all current class offerings in our July - September 2017 class catalog.


2017-09-14 18:30:00
2017-09-14 19:30:00

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