October 09, 10:00 am to October 09, 11:00 am Save to calendar
Categories: Parkinson's Care
Tai Chi for Parkinson's and Wellness class: Tai Chi is a Chinese exercise of slow circular movements that help promote energy flow and a sense of well-being. This Tai Chi can be done standing or sitting in a chair. You will receive multiple benefits either way.
This Tai Chi class is designed especially for people with Parkinson’s disease. It is designed to help improve the following:
Time: The class meets every Monday from 10 to 11 am, except for on holidays. New participants: please come the first Monday of the month at 9:30 am for orientation.
Cost: $5 per session. Attend 7, get eighth session free. No charge for caregiver/carepartner. First session is free for beginners.
Location: Seventh floor conference room at the Bethesda Hospital.
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