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Tai Chi for Parkinson's and Wellness

October 09, 10:00 am to October 09, 11:00 am Save to calendar

At Bethesda Hospital 559 North Capitol Boulevard, Saint Paul, MN 55103, USA

Categories: Parkinson's Care

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Tai Chi for Parkinson's and Wellness class: Tai Chi is a Chinese exercise of slow circular movements that help promote energy flow and a sense of well-being. This Tai Chi can be done standing or sitting in a chair. You will receive multiple benefits either way.

This Tai Chi class is designed especially for people with Parkinson’s disease. It is designed to help improve the following:

  • Balance
  • Coordination
  • Concentration
  • Strength
  • Mental well-being


Time: The class meets every Monday from 10 to 11 am, except for on holidays. New participants: please come the first Monday of the month at 9:30 am for orientation.

Cost: $5 per session. Attend 7, get eighth session free. No charge for caregiver/carepartner. First session is free for beginners.

Location: Seventh floor conference room at the Bethesda Hospital.

Registration: Registration is required. For more information and to register contact Jill at 651-232-2776 or This email address is being protected from spambots. You need JavaScript enabled to view it. .


Event repeats

2017-10-09 10:00:00
2017-10-09 11:00:00

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