HypnoBirthing

The Mongan Method of HypnoBirthing® is a full childbirthing preparation class that teaches the use of self hypnosis to decrease pain and anxiety associated with labor and help women feel calm, confident and comfortable during childbirth.

With this method women are taught to call upon their body's own natural endorphins to lessen or even eliminate discomfort and the need for medication.

Location, Date(s) and Time(s):
February 25, 2010
Thursdays, Feb. 25 to Mar. 25
Location:   St. Joseph's Hospital 
 6:30 to 9 pm

Cost(s)
  $250.00

Materials:

 The fee covers the class, book, CD and handouts.

Registration:

 To register, call HealthEast Women's Care at 651-232-8080, or download and mail a registration form.   Last date to register for this class is February 18, 2010.