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This unique, one day class, offers an interactive and thoughtful approach to childbirth preparation.
You will learn the anatomy of pregnancy, labor and birth interventions, informed decision making, and practice breathing, relaxation and birth positions while having fun, too!
You and your birth partner will have opportunities to reflect on this pregnancy, your hopes for this birth and time to begin creating your birth preference list.
This class is suitable for first time parents or those who've already given birth.
Our experienced, and passionate childbirth educators, Chris and Jennifer, look forward to meeting you!
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