HealthEast Wellness Classes
Good health begins with you
Being active and eating healthy provides many benefits for your mind and body. At HealthEast, we are committed to providing you with the classes and tools you and or your family need to enjoy all the benefits that healthy eating and exercise have to offer.
Ways to Wellness events and retreats
If you’re looking for more in-depth information about a topic, try joining us for a wellness event or retreat. To schedule any of the below, call HealthEast Ways to Wellness at 651-232-1926. Seating is limited.
The gift of silence:
Stress caused by the hustle and bustle around the holidays can be harmful to your health. Taking the time to relax and enjoy life may be exactly what the doctor ordered. Take 45 minutes to find your meaning for the season with guided relaxation and simple yoga/stretching.
- Monday, December 16, 12:15 to 1 pm - free, but registration is required
Location: HealthEast Ways to Wellness,1825 Woodwinds Drive, Oak Center, Suite 300, Woodbury, MN 55125 - get directions