Good health begins with you

Being active and eating healthy provides many benefits for your mind and body. At HealthEast, we are committed to providing you with the classes and tools you and or your family need to enjoy all the benefits that healthy eating and exercise have to offer.

Below are some wellness and fitness seminars to try:

Meals in your wheels

Hockey practice, band camp, piano lessons, soccer clinics ... Are you pulled into a million directions and not sure how to feed your kids healthy, quick meals on the go? Get new, easy recipes that can be prepared in advance and are ready to go as fast as you are.

• Thursday, June 20, 5:30 to 6:30 pm, HealthEast Eagan Clinic, Eagan

Registration:

All classes are $10 and are non-refundable. Registration is required. Click here to register now - space is limited.

Each guest will receive a gift bag, which includes a $25 gift card towards any Ways to Wellness service.

Please call 651-232-1926 with questions.

Class locations:

HealthEast Ways to Wellness (near Woodwinds Health Campus)
Oak Center
1825 Woodwinds Drive, Suite 300
Woodbury, MN 55125
Get directions

HealthEast Eagan Clinic (near Best Buy)
Eagan Place Professional Building
1215 Town Centre Drive
Eagan, MN 55123
Get directions

HealthEast Midway Clinic
1390 University Avenue W.
St. Paul, MN 55104
Get directions

HealthEast Spine Center
1747 Beam Avenue Suite 100
Maplewood, MN 55109
Get directions