Self Defense and Personal SafetyAdults Only ClassPersonal safely and awareness is an integral part of crime prevention, and perhaps the single most important element of effective self-defense. We'll help you increase your personal safety and raise your awareness by learning crime trend information, understanding how to avoid crime and practicing self-defense moves. Dress comfortably; a light snack will be provided. This class is for adults only. Instructor
Cost: $15 ($10 for ages 13-17) To register, call Ways to Wellness at 651-232-1926. Hosted by: Ways to Wellness The event will start on: Apr 28, 2010 5:30 pm And will end on: Apr 28, 2010 7:30 pm At Woodwinds Health Campus 1925 Woodwinds Drive
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