Do you have feelings of low self-worth; think you should be able to do it all and feel defeated when you can't keep up? When you have a task that requires a lot of thought, do you avoid or delay getting started?

Perhaps you're simply taking on too much or could it be Attention Deficit-Disorder (ADD)? Not all ADD presents the same; some women can be hyperactive, impulsive or disorganized.

During this two-part series you'll learn:

• The process for recognizing ADD (what it is, what it is not)
• Conditions that can co-exist with ADD
• The impact ADD has on a woman's developing self-image
• How to develop strategies and techniques for managing time and attention to improving relationships

Presenter

Lynn Erkkila, HealthEast Psychotherapist and Clinical Social Worker

When

September 23 and 30; 6:30 to 8 pm

Where

Shoreview Community Center
4580 Victoria Street North – room 206
Shoreview, MN 55126

Cost

• $30 for two-part series
• $25 for Seasons of a Woman member*

Call 651-232-8080 to register. 

Health care professionals will earn 3.6 CEUs for attending the series. Sponsored by HealthEast Women's Care.

*To become a Seasons of a Woman member go to: www.healtheast.org/seasons