Experience and learn lifelong healing practices to help restore balance in your life. Explore the power of effective tools for self-care and stress management, including:

• Guided Imagery
• Shiatsu
• Yoga
• Belly Dance
• And more!!!

When

Saturday, October 2, 2010
9 am to 3 pm

Where

Maplewood Professional Building (St. John's Hospital)
Watson Education Center
1655 Beam Avenue - Maplewood

Cost

$45 for the seminar (includes a continental breakfast)
$40 for Seasons of a Woman member*

Call 651-232-8080 to register.

Presenters

• Selena Freimark, BS – Community Health Specialist
• Ann Limric, LMT – Shiatsu and Massage Therapist
• Colleen O'Brien, M.OM, L.Ac – Acupuncturist
• Samantha Morgan, BA in Dance – Belly Dance Instructor
• Laska Nygaard, J.D. – Certified Pilates Instructor
• Joe Markie – Certified Yoga Instructor
• Kim Husband, M.A. – T'ai Chi Instructor

*To become a Seasons of a Woman member go to:  www.healtheast.org/seasons

Health care professionals can earn 5.7 CEUs for attending the seminar.