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SUMMARY:Balance Through Movement and Mindfulness
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Experience and learn lifelong healing practices to help restore balance in your life. Explore the power of effective tools for self-care and stress management, including:Guided ImageryShiatsuYogaBelly DanceAnd more!!!WhenSaturday, October 2, 20109 am to 3 pmWhereMaplewood Professional Building (St. John's Hospital)Watson Education Center1655 Beam Avenue - MaplewoodCost $45 for the seminar (includes a continental breakfast)$40 for Seasons of a Woman member*Call 651-232-8080 to register.  PresentersSelena Freimark, BS – Community Health SpecialistAnn Limric, LMT – Shiatsu and Massage Therapist Colleen O'Brien, M.OM, L.Ac – Acupuncturist Samantha Morgan, BA in Dance – Belly Dance Instructor Laska Nygaard, J.D. – Certified Pilates Instructor Joe Markie – Certified Yoga InstructorKim Husband, M.A. – T'ai Chi Instructor  *To become a Seasons of a Woman member go to:  www.healtheast.org/seasonsHealth care professionals can earn 5.7 CEUs for attending the seminar.   
LOCATION:Maplewood - Maplewood Professional Building - 1655 Beam Avenue
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DTEND:20101002T200000Z
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