Living Well with Parkinson’s
This free 2-hour class helps participants better understand Parkinson's disease. It covers brain anatomy, symptoms of the disease and treatments - including medications and deep brain stimulation.
We also discuss techniques for daily living, including exercise, strengthening, new technologies and advances in treatment options.
See upcoming class dates
Parkinson’s Education & Support Group
This group is a great place to share questions, concerns or feelings. It is open to those with Parkinson's, their family members and others interested in the disease. The group provides an opportunity to gain knowledge about Parkinson's and become more aware of available resources.
Second Tuesday of each month - 10 am to noon
Held at Bethesda Hospital in the Frank J. Indihar, MD, Conference Center
Fourth Monday of each month - 6 to 7:30 pm
Held at Bethesda Hospital, B Level Conference Room
See upcoming class dates and topics
Call 651-232-2202 for more information. Meetings are free.
Parkinson’s Disease/Movement Disorders Fitness Exercise Classes
This unique exercise program stresses components of strengthening, stretching and aerobics. The therapists supervising the program emphasize:
- The benefits of exercise
- Taking advantage of your current abilities
- Ways to bring your fitness to a higher level
Monday through Friday - 11:30 am to 1 pm
Held at the Capistrant Center at Bethesda Hospital ("B" Level)
$4 per person/per session
For more information or to sign up, call 651-232-2258. Primary physician approval is required before your first class.
Tai Chi for Parkinson’s and Wellness
Tai Chi is a Chinese exercise that is often called a moving meditation. Its slow circular movements help promote energy flow and a sense of well-being.
This unique Tai Chi class is for people with Parkinson's disease. It is designed to help improve balance, coordination, concentration, physical strength and mental well-being. The class can be done standing or sitting in a chair.
Mondays - 10:30 to 11:30 am
Bethesda Hospital
$5 per session
For more information or to sign up, call 651-232-2258 or 651-232-2166.
Clay Art Class
You can step out of your comfort zone or re-visit an old hobby in a fun, supportive and relaxed atmosphere. Participants will use hand-building techniques such as pinching, coiling, and slab construction. Learn to create clay tiles, bugs, bowls, vases and much more. Classes taught by Northern Clay Center. Sessions are four weeks in duration. Call for dates and times: 651-232-2258.
More classes and groups
Capistrant Center newsletter
Read our Fall/Winter 2009-2010 issue 
Resource Center
The Parkinson's Disease and Movement Disorders Resource Center at Bethesda offers education, support and resources to patients, families and caregivers.
Visitors can:
- Browse a library of books and videos pertaining to movement disorders, care giving and health
- Pick up free educational materials
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Bethesda